Good Energy Healing


Meditation:

Meditation

Personal Meditation Services

Work-based Relaxation or Meditation Service

Meditation

Meditation is an ancient human practice utilized for spiritual health and growth. I understand meditation as any activity that includes a conscious connection to a higher spiritual energy source – be that to heighten awareness, or to attain any of the following: 

- spiritual growths
- cleansing help,
- healing, 
- wisdom, 
- comfort, 
- intuition/ communication with a higher power, 
- improved creativity, 
- quietness, 
- or else. 

Meditation  can take different forms, be that the e.g. typical sitting or lying down, creative writing, dance, walk etc. At some stage of a human’s spiritual development he/ she might ne 'connected' 24/7 and even do the washing up in meditation mode…

Whereas initially I learned about the having to sit down in quiet and become ‘empty’ form of meditation, over the years I have found that Spirit is far more practical and we are allowed to meditate wherever we are, whatever we are doing! Furthermore our mind is not an enemy to be overcome (like often taught), but rather our friend and a very useful tool to utilize. 

 

Personal Meditation Service

 I have meditated regularly  and otherwise worked with energies for 20+ years, plus I am an accredited Meditation Teacher (Gateway Workshops ). The Personal Mediation Service I offer is here to help you with all your mediation needs.  Be that an Introduction to Meditation, A Guided Meditation Service, A Meditation Partner (meditating in groups (2+) can potentially amplify spiritual connections and energy amounts, hence making ones meditation stronger and clearer). You are also welcome to share the hourly cost with a friend (or two, which would be the maximum capacity to host in my therapy room).

For some deeper insights into meditation see also some of my blog posts.

Work-based Relaxation or Meditation Service

I'll be happy to come onsite, to companies in Central London for 1-on-1, or group guided Relaxation or Meditation Sessions.


RATES

in my Therapy Room in W2 - Paddington - Central London, located  conveniently between Maida Vale/ Little Venice and Bayswater, within easy reach of Notting Hill or Marble Arch

For Bookings or enquires please mail: info@goodenergyhealing.co.uk or call my mobile: 0044 (0)79560 44277